Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley resort. These high alpine trails are a blast & Erica's power is motivating to us all. This trail, shot in late fall, is entertaining & beautiful. Twisting through the aspen forests with yellow leaves blanketing the ground.
$3.99 RENT FOR 3 DAYS - $14.99 BUY FOREVER - $59.99 OWN ALL 5
Our most popular "Authentic" workout is as random as the trail itself. Grueling climbs & out of the seat sprinting will make the hour fly by.
Short high power intervals engineered to develop strength & acceleration.
Medium length engineered intervals useful for real world trail riding.
XC CROSS COUNTRY
Longer intervals to challenge endurance while still being ready to attack!
No on-screen "Heads up Display" prompts. Just a nice simple video W/Countdown Timer to ride along with while you do your own workout or go at your own pace.
OWN THEM ALL - 5 VIDEO COLLECTION
Everything you need to be strong everywhere this collection of 5 videos features the 4 individual workouts plus the countdown timer only version.