Sedona Arizona, land of the red rocks & year round mountain bike riding. In this video we ride point to point starting up the Slim Shady trail, up Highline, & ending on Baldwin trail at the Red Rock Crossing Road. Descending "The Chute" off the top of Highline is a hair raising experience in this tight & technical ride. You will be challenged with many level changes as we make our way around the north side of the mountain with great views of Cathedral Rock & the Courthouse.
$3.99 RENT FOR 3 DAYS - $14.99 BUY FOREVER - $59.99 OWN ALL 5
Our most popular "Authentic" workout is as random as the trail itself. Grueling climbs & out of the seat sprinting will make the hour fly by.
Short high power intervals engineered to develop strength & acceleration. 21 efforts starting out standing then sprinting!
Medium length engineered intervals useful for real world trail riding. Start out standing fast then maintain a race pace!
XC CROSS COUNTRY
Longer intervals to challenge endurance while still being ready to attack! 12 Minutes + a standing effort x 3.
No on-screen "Heads up Display" prompts. Just a nice simple video W/Countdown Timer to ride along with while you do your own workout or go at your own pace.
OWN THEM ALL - 5 VIDEO COLLECTION
Everything you need to be strong everywhere this collection of 5 videos features the 4 individual workouts plus the countdown timer only version.